I am 16 and i have no idea how to stand up for myself. I always get picked on and made jokes on me and i have no idea what to do. I usually just try to ignore or laugh but it's really bugging me. I am afraid that if i say something back it will be too harsh and say that i am an asshole because what they said was just a joke. People say that i am like a girl because i am afraid to say my opinion on stuff. I am basically a doormat, i am afraid that if somebody asks me to do something for them and i wont do it i will suffer. I also have been mocked physically and i just told them softly to stop so other people wont notice, but they continued.

I have been lifting for 1 year and turned from a fucking stick to ottermode.Also my intelligence has always been appreciated by proffesours and people that get to know me, but seriously when i see that im in this situation, i think otherwise.

What the fuck should i do?