1. Ever since I didn’t make the basketball first team I have been screwing up my lifestyle a bit. I let myself a bit go in terms of eating etc. School has started as well and I wanna look to turn things around. I have a pretty great life already. But I wanna make it better. What can I ,besides reading the sidebar to improve my game and frame, do to better my life. I’m looking for help in scheduling my life to always be improving my life, (sports,studying etc.) I also wanna start learning stoicism to get a rock solid frame, where can I do all of this?