Well gents, I've really screwed the pooch this time. Long time lurker and through sidebar reader here. TRP had improved my fitness and sex life immensely. I have just wandered off the path and could really use your help getting back.

I've been married 6 years to an Asian-American HB 7 who was a virgin when we met. I'll spare you the details, but let's just say her homemaking skills and natural selfish "only child syndrome" are the only major holdbacks from granting unicorn status.

Since stumbling upon TRP 6 months ago I have hit the weights like a champ and reclaimed the natural frame I had back in my very successful single days. That is until tonight of course.

We just bought a house. Lots of renovations and new responsibilities. Today, my wife asked me for two favors pertaining to our new home-life, one of which required a 45 minute drive. I obliged, but asked that she make a phone call to our insurance provider in return.

You know where this is going, I held up my end and she forgot hers. I tried to keep my cool, but failed miserably. I managed to hold frame when she admitted her failure and dumped the responsibility of making the call back on me. But, later while I'm painting the trim in our bedroom she casually tells me she's going out for a drink with her friend (a hideous feminist cow, but not a slutty infidelity enabler thankfully). That was it.

When I say I broke frame I mean I went down in flames fellas. Told her she was being a "selfish cunt" and called her a "worthless bitch" on her way out the door. The other details of the argument are irrelevant as we all know, once you are arguing with her you have already lost.

I'm out with friends having a drink and about to get a tattoo. Wasn't about to stay home "providing" her nice new bedroom while she's out having fun. Regardless, the miserable failure is fresh in my mind and this is the first time since swallowing the pill that I'm not certain what my next step is.

Bring it on, and thanks in advance.