What's the one most important muscle women like and the least time consuming way to train it? ghaenrynquau September 10, 2014 0 upvotes /r/TheRedPill Biceps brachii? Triceps brachii? Quatriceps femoris? Pectoralis major? Rectus abdominis? I personally think it's musculus biceps brachii. Or perhaps triceps, because that makes the arm look wide at rest. What do you think?
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