Some context: 22 year old, fitter than average body, below average or average face, studying at college, tall.

So, when I was 21 I started a LTR with a 18 yo HB7 I would say.

I had never dated anyone, and considered myself lucky to be dating a girl that pretty for me (I consider myself average to ugly because of my long face). She had some self-steem issues, and I knew it, but I didn't really care. Her boyfriend before me was a LDR and treat her bad.

Even though the relationship needed time to take off (it was almost a long distance relationship in the beggining), it did it summer, when we got to spend more time together and go sexual.

After summer, she made a lot of male friends (she has always had no real female friends, only mles), even one who tried to flirt with her, and seemed to care less for me. Maybe it was the "beta orbiters" think. I think it upped her self-steem a lot. One day I even saw someone named like her abussive LDR ex (prob was him) was texting with her, but didn't say a think.

The relationship went well I think, with its ups and downs, but then, out of nowhere, almost two months ago, she breaks up with me. "I don't feel the same for you", "It's not you, it's me", etc.

She almost destroyed me, my first and only love, the one who told me we would live together and promises like that. I loved her and cared about her so much.

Looking for explanations, I discovered TRP and it debunked some myths (Like "be the Nice Guy", which I always was, or "Show your feelings", which I did with her). I'm still not sure if all this RP stuff it's true, but it's starting to make sense for me (the dominant male, hypergamy).

So, the think is, I'm now single, without any other girls arround (my ex is the only girl I ever tried getting something with).

I don't want a relationship for a long time (developed One-Itis for my ex, so I'll need some months at least to recover), but, someday, I want to get back there(relationships or just fucking, I don't care), and when I do, I want to maximize my possibilities.

I'm not a "dominant male" and I'm quite shy. I don't know how can I change my personality and if I should.

Also, I need to improve my looks.

I don't know what can I do about my face. I have to say I have mild acne. Do you think getting rid of it would improve my looks or is it a very minor thing? What kinds of haircuts do you recommend for a long face?

Then, there's the body too. I'm 1,93m, 81.4kg and 10,5% BF. My muscles are much better than when I started working out but I think I have a long way to go. I currently work out 3 days a week, 1 legs and the other 2 bench press and biceps. I also do some resistance (cardio) training, 2 days a week at least.

So, what do you recommend?