Do you have to be 100 percent on point with your diet/workout routine to see progress?

Simpsrgay · 2019-04-26T05:06:56+00:00

You sound like someone who is trying to give excuses for himself, just do it bro. If you are in the “newbie gains phrase” you have a lot more flexibility, You can lose body fat and still gain muscle if you eat enough protein.

LukeVTruth · 2019-04-26T05:04:17+00:00

From personal experience I would say if you want to have a top 1% body where you look really muscular and are sub 12% body fat then yes.

Even if that’s not what you’re going for I’d still say that a majority of your diet needs to be on point however. You can lift all day long but if you aren’t getting proper nutrition you won’t see results. As far as what majority constitutes I’d say if your diet is 80% on point and you lift regularly you can have a top 20% physique. Again this mostly based on personal experience but it’s what I’ve noticed in myself and amongst my friends who lift.

FereallyRed · 2019-04-26T05:39:55+00:00

So weird...

u/ImproveYourself2 and you, u/ForeverRegretful1

have very similar usernames, ask moronic questions, delete everything you post, just to argue in the comments, and I have you both flagged because I've answered stupid shit from you both before.

Almost like it's the same idiot with two accounts.

itiswr1tten · 2019-04-26T05:02:30+00:00

Oh hey look a guy who deleted everything he posted. Peace out fgt

[deleted] · 2019-04-26T05:08:34+00:00

It’s literally the guy from yesterday yall, I can’t anymore

Title	Do you have to be 100 percent on point with your diet/workout routine to see progress?
Author	ForeverRegretful1
Upvotes	3
Comments	9
Date	April 26, 2019 4:44 AM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/bhickm/do_you_have_to_be_100_percent_on_point_with_your/
Archive Link	https://theredarchive.com/r/askTRP/do-you-have-to-be-100-percent-on-point-with-your.236194 https://theredarchive.com/post/236194

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