How do you deal with stress?

X--Man · 2019-06-28T16:01:11+00:00

I generally require solitude in some form.

Gym, meditation, doing something outside, fixing something, creating something, music, shooting guns/bow, turning off the phone for a while, sleep/rest. Doesn't take long to get a small reset in most of the time.

UziNidalee · 2019-06-28T16:02:45+00:00

Lift like fuck, cardio like fuck and then meditate every day is my way of dealing with it.

Also whatever issue brings you stress and anxiety, think of ways of dealing with that issue in a measured timely manner. My anxiety overwhelmed me when I had ambitions and goals but wasnt doing much due to smoking weed etc. And realised instead of smoking to avoid it I should tackle them to remove any stress from my life

Basically sports and hard work.

SupremeBBC · 2019-06-28T18:30:45+00:00

Lift, cardio and weed

FereallyRed · 2019-06-28T17:34:42+00:00

The iron don't care about stress.

maljo24 · 2019-06-28T18:40:23+00:00

Be organized, be efficient, delegate when you can, exercise.

Fuktiga_mejmejs · 2019-06-28T20:02:08+00:00

Keep ypurself busy when you feel the stress and overthinking arising, fix something around the house, go to the gym, read a book, anything to get your mind off of things.

masterpiece00 · 2019-06-28T17:01:18+00:00

The usual - Coke, alcohol, nicotine and sex, masturbation.

CrimsonShiv · 2019-06-28T16:51:57+00:00

Title	How do you deal with stress?
Author	juliank47
Upvotes	6
Comments	8
Date	June 28, 2019 3:39 PM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/c6lohp/how_do_you_deal_with_stress/
Archive Link	https://theredarchive.com/r/askTRP/how-do-you-deal-with-stress.243764 https://theredarchive.com/post/243764

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