Anyone have tips on how to be more consistent with your confidence? Some days u feel confident af, good posture, sociable and charming, commanding vocal tonality and just overall feel like I can handle almost anything. Other days I'll feel really low confidence, weak vocal tonality, poor social skills and just lacking ability to get much done.

I meditate 5x a week, lift weights 5x a week, constantly reading. I can't really detect a pattern. Is this normal? Any tips?