nofap and lifting

FixYourselfFirst · 2019-07-09T18:10:39+00:00

Don’t you know how the search button works?

Stop the porn. Fap (without porn) every 5-10 days as needed. Regular ejaculation is normal

Non-Cookie-cutter · 2019-07-09T18:52:56+00:00

It increases it by 50% on the 7 th day but there’s no research past that day as far as I’m aware , apparently it goes back to normal? I doubt it does anything significant

SeasonedRP · 2019-07-09T19:03:36+00:00

You heard wrong.

TehJimmyy · 2019-07-09T18:06:45+00:00

masturabation decreases testosterone, and in turn will decrease gains

no

_Last_Man_Standing_ · 2019-07-09T18:51:55+00:00

nofap is dumb...
lifting is awesome...

just lift and stop worrying about stupid shit...

CaptainKidd96 · 2019-07-09T19:59:48+00:00

Wow. People still fall for this dumb shit? Be careful bro. Don't train shoulders and triceps on the same day because all the protein will be absorbed by your shoulders and nothing will get in your triceps.

Seriously now. If masurbation/sex would decrease testosterone do you think athletes would be having sex with all these women?

Go look up dumb bodybuilding myths because I think your brain is full of other stupid myths besides the masturbation one.

[deleted] · 2019-07-09T20:18:10+00:00

There’s not a lot of research on the subject. It seems though that when you don’t reward yourself for nothing, you have more motivation. That’s just in general, and sex is big in the human mind so masturbation is like a big reward for not having sex.

Title	nofap and lifting
Author	camouflagedbale27
Upvotes	1
Comments	11
Date	July 9, 2019 6:02 PM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/cb4e7u/nofap_and_lifting/
Archive Link	https://theredarchive.com/r/askTRP/nofap-and-lifting.244969 https://theredarchive.com/post/244969

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