1. I'm fine with myself. Today.
  2. No don't interrupt, not in my world :)
  3. Life is good, in a Zen level way. If some disturbing shit happened no biggie

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The first point is full acceptance of self as a quality dude. None of that watered down "up and coming" stuff.

Then, retaining frame by remembering who's view counts.

Finally, setting state of frame to positive by default, and hard to damage with various tests.

I think that's a solid but usable start. Would you guys add anything?