Hello there,

I just finished reading the following books from the MRP (even if I'm not in a LTR)

No More Mr Nice Guy,

Married Man Sex Life Primer

When I Say No, I Feel Guilty

The Rational Male

and I have hard time understanding "Frame", well kind of...

I see it like frame is being in control of your emotions, it makes me think about the Karpman drama triangle (https://en.wikipedia.org/wiki/Karpman_drama_triangle) where when you decide not to be in control, you take the role of the victim, the rescuer or the persecutor

So the Karpman triangle teach how to be in the center of your emotions by not taking any of these 3 roles.

So my question would be, is frame a sort of the Karpman triangle, where you are in control of your emotions (showing confidence, leadership, and no letting anyone enter it) ?

​

Thanks in advance !