So I wasn't exactly sure where to put this, but it seemed to fit somewhere between /r/HowToNotGiveAFuck and TRP, but more towards TRP.

I'll start of by saying that I've been reading TRP for a while, but I'm arguably still a noob, and I don't have the best English when compared to the other top posts, but I just had a small thought to share.

Today, two things happened that lead me to a conclusion. The first was the very chilly walk outside on my way to school, and the second was while watching Quantum of Solace and Skyfall (007).

While walking in cold weather, I always pull my shoulders up, pull my neck in and walk with terrible posture to try to keep myself as warm as possible. I happened to read 2-3 times about posture during the week, so I told my self "a little cold won't kill me" and straightened up. To my surprise, I realized that it wasn't even that much worse, but I had subconsciously gotten used to slouching just to gain a tiny bit of comfort.

While on the bus/metro and during my break, I happened to watch QoS and Skyfall back to back, and I couldn't help but notice how James Bond (particularly Daniel Craig, this guy is on another level) manages to keep frame in not only interactions with women (he does bang a good 4-5 girls in only two movies), but with everything that he goes through.

Captured an enemy? Poker face. Just got shot and broke his arm? Poker face. Being chased by 3 cars with machine guns? Poker face. Just got backstabbed by a comrade? Poker face. Getting lectured by his boss? Poker face. He does what he does without letting his emotions take over, to not make people think they have power over him. And he DOES seem in control all the time because of this.

Tl:dr; Poker face is a big part of frame, frame is not only for interaction with people (let alone women), you don't have to be in your comfort zone all the time, and you don't have to let the world know (through emotions such as anger or excessive excitement) the moment good/bad happens to you.

As I mentioned, I'm relatively new at this so please add/correct as you see fit.