I am sure I have lost countless opportunities because of fear of rejection and failure. I am pretty sure of this. I am always hard on myself that if I will be rejected I will be thinking that I have lost genetic lottery (which clearly is not the case) or I am so low on SMV and I am useless for the world.

I was not raised as confident from childhood. I was slightly bullied at school. My family never truly cared about me or made me feel confident. I relate fear of rejection to this one.

I had some successful relationships in the past with HBs. I want to start cold approaching and have abundance mindset again. But somehow I am fucking afraid of getting rejected.

How to overcome this? And what are the best ways to overcome this problem step by step?