I’m a 25 year old guy. My life has been chaotic lately. I suffer from anxiety(social and general.) I don’t really have a focus in life. I really want to get my shit together. Been eating a lot fast food because of stress. I live at home and I have a bad relationship with my father. He’s mentally abusive and has never supported in anything I did. I’m working a lot and saving up money to move out. I love my mom though. I have a week off work and planing just to go visit Chicago (live 4 hours away) and get my mind off things, get out my city and travel a little, and reevaluate my life and make a list of things to fix in my life. Can I just get some tips on how to get my life in order? Any books to recommend to read while I’m away from home? I appreciate the help.