This goes for you guys who like to engage with girls but don’t want to deal with the mind games. Goto your text message notifications and turn them off. I did this a week ago and I already find myself not even checking my texts anymore. It makes it to where you have to physically touch your messages to see if anyone texted you, no notifications whatsoever. This eliminates any headaches you get when you’re dealing with women or even toxic people in your life. If anyone really needs you they’ll call you, which is the preferred form of communication anyways. My goal is to get myself to check my messages once at the end of the day before I go to bed and that’s it. It gives me so much more headspace to live in the moment and focus on what I’m doing rather than being glued to my phone like everyone else is. It’s really sad to see almost everyone in public on their phones not living life.