So one of the key ideas behind being a member of the MGTOW movement is the concept of bettering ourselves instead of dedicating ourselves to random females.

One of the big things ive implemented in my life has been Intermittent Fasting, I have been following a strict OMAD protocol during the week which has given me incredible mental clarity and has allowed me to stack up my loot while not being distracted by hunger. What are some of the things you guys have implemented in your lives and does anyone else practice fasting? This has been something that has really changed my life and I was curious if anyone else practices this