MGTOW Diet?

Driveshack · 2018-10-09T07:17:46+00:00

limit carbs, get lots of protein. Basically, get TONS of vegetables to fill you up, along with at minimum 40g of meat protein for every meal. remember that humans are omnivores. Things like bread and pasta are bad for you, we did not evolve to eat processed carbs, we evolved to eat veggies, fruits, nuts, and other weaker inferior animals.

TB409 · 2018-10-09T07:41:20+00:00

No such thing as a mgtow diet it really depends on what you're trying to achieve. Lose weight? Gain weight? More energy? More muscle?

Starter91 · 2018-10-09T07:07:49+00:00

Did water fasting for 21 days. Now I am going heavily vegan because of health problems. Basically that's my story. Some people do keto but since there is a lot of cholesterol.. I mean diet is complicated thing bottom line is make sure you don't get too fat. Though adding a lot of vegetables in your diet is number one necessity in my opinion. A lot of vitamins fiber in those.

lonewolfsigma8917 · 2018-10-09T08:18:58+00:00

Black strap molasses for iron & boiled eggs, 4 in the morning with a glass of milk. To start your day

Amphibole_ · 2018-10-13T02:37:33+00:00

I thought the MGTOW diet is everything except fish

_U53RN4M3 · 2018-10-09T07:51:26+00:00

Meat. And veggies, cut carbs. (No process stuff like bread/sugar) fruits and some starchy things like potatoes/corn are ok, but should be limited.

thecherry94 · 2018-10-09T09:55:08+00:00

Not an answer to OPs question but a nutrition question of my own.

People here are saying to limit (processed) carbs etc. but what about whole-grain carbs?

When I eat carbs, it's almost always from whole-grain. Is that substantially better?

Nutrition is a tricky topic, imo. A lot of people think they know what's right/wrong and it's disproven a few years later.

Izzenw · 2018-10-09T10:59:40+00:00

Cut carbs and sugar and you are good to Go. If possible avoid alcohol .

Simple as that.

TopherOHoolihan · 2018-10-09T07:06:18+00:00

Veganism.

Title	MGTOW Diet?
Author	Themdubsup2somethin
Upvotes	0
Comments	10
Date	October 9, 2018 7:04 AM UTC (7 years ago)
Subreddit	Posted in /r/MGTOW
Original Link	https://old.reddit.com/r/MGTOW/comments/9mmzo6/mgtow_diet/
Archive Link	https://theredarchive.com/r/MGTOW/mgtow-diet.478714 https://theredarchive.com/post/478714

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