Sciatica L4-L5 Disc issues

JStheHammer · 2017-08-24T21:02:24+00:00

She could have suffocated under her own weight.

Silver-Noxx · 2017-08-24T21:15:35+00:00

If you didn't they probably would have released the security footage of you walking away and you would have been on the news. The entire planet of social justice warriors would have risen up to burn you at the stake.

DangZagnut · 2017-08-24T21:17:27+00:00

Do not get involved.

Say it together. Do. Not. Fucking. Get. Involved.

Let people have their dignity and solve their problems. Forget opening you up to massive liability, which you are, forget how you'll hurt yourself, which you did, it simply isn't. your. problem.

InMyDayTVwasBooks · 2017-08-24T21:22:21+00:00

I feel ya. I have L5-S1 Spondylolisthesis. It REALLY sucks because I can't workout, ever. Also I'm constantly in pain.

Also that picture has been floating around the net for years.

SnapshillBot · 2017-08-24T20:59:56+00:00

Archived for your convenience

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MediocreHolocaust · 2017-08-24T22:46:57+00:00

https://www.youtube.com/watch?v=etBNvMhjRhU&feature=youtu.be

Try this.

Diam35 · 2017-08-24T22:52:01+00:00

Hopefully it will get better, but definitely take your time to lift things properly in the future - with your legs.

Sciatica is no joke, I have a minor form of it, here's Billy red-face talking about it:

https://www.youtube.com/watch?v=nL78KDHNWNY

There are exercises you can do for now like decompression of the area

http://en.bcdn.biz/Images/2016/7/29/7f99bedb-9d00-487b-bf34-e2bfeddf38f5.jpg

http://spineandposturecare.com.au/wp-content/uploads/2017/01/Sciatica-Exercise-Lying-outer-hip-stretch.png

there's also a gadget you can get, can't find it right now, but you can use something like a detached pull-up bar or just a piece of 2x4 - laying on your back, raise legs perpendicular to the floor and push your legs away with it at the angle they form with pelvis. This supposedly relieves the pressure. Proceed with caution tho, let me try to find the thing I mentioned.

and various other exercises, give it a google.

butbutbuttwhat · 2017-08-25T00:08:24+00:00

Former massage therapist here, look into booking a session. I helped many people with sciatic and low back pain, good chance it'll make a difference. Clinical massage, not the type with happy endings.

HowlSkank · 2017-08-25T00:41:34+00:00

No good deed goes unpunished

Title	Sciatica L4-L5 Disc issues
Author	[deleted]
Upvotes	8
Comments	10
Date	August 24, 2017 8:59 PM UTC (8 years ago)
Subreddit	Posted in /r/MGTOW
Original Link	https://old.reddit.com/r/MGTOW/comments/6vttx7/sciatica_l4l5_disc_issues/
Archive Link	https://theredarchive.com/r/MGTOW/sciatica-l4-l5-disc-issues.561722 https://theredarchive.com/post/561722

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