Best way to deal with anger and rage?

LogicIsTheSecret · 2018-03-08T01:21:09+00:00

You're in the Red Pill Rage phase, it's a perfectly normal reaction to have when your eyes are finally opened. Happens to all of us ... the good news is that it's only temporary and life gets so much better after you calm down and reset your life's priorities.

Learn from your past and move on, dwelling on bad memories is destructive and a waste of time.
Let the world burn (it doesn't care about you) and do what's best for YOU.
Determine what you want in life ... then go get it with determination.
Stick in there, the best is yet to come.

PS: NEVER EVER father a child and/or let a woman move in with you, that's a recipe for disaster.

ThisIsSevenOfSwords · 2018-03-08T01:01:55+00:00

Watch Spetsnaz or Messenger Rising on YouTube. Get a nice plate of cookies to go along with the video and a nice Chai Tea. At least that's what I do.

roxon89 · 2018-03-08T01:04:31+00:00

Seriously, some type of exercise and talk therapy. Blunting emotions with alcohol or drugs is not the path to take.

2018-03-08T01:13:27+00:00

Switch to johhny Walker?

Devil_Nights · 2018-03-08T05:15:56+00:00

Channel the anger in to something productive. Physical work be it exercise, gardening, woodworking, etc is the best in my opinion. Alternatively find something you enjoy that doesn't make you angry and just do that instead.

mrp_1844 · 2018-03-08T02:04:51+00:00

Punching bag at the gym helps.

2018-03-08T03:41:40+00:00

Run. Run until you're out of breath. Run until your legs burn. Run until the sweat stings your eyes. Then, when that little voice inside says "Stop!".... fucking run faster! Do that every day, until it gets better. FYI, the beer will taste better afterwards too.

sentinel46 · 2018-03-08T08:26:14+00:00

Stop boozing so hard. You need clarity. A time out to reset. Take a week off work if you can. Do something completely off routine. You have got to short circuit the current chain reaction. There is joy in simplicity.

Scout_477 · 2018-03-09T00:59:42+00:00

lift. Look at some videos on how to do proper form exercises once you get a schedule down. Once you get the form down to muscle memory, just let fucking loose. If you do work out in a public gym, screaming isn't recommended, but grunts should work.

Trust me, few things top the feeling you get after letting all your energy out in the gym.

EuphemisticallyTrue · 2018-03-20T04:23:56+00:00

I made a 5 part series that contains most of the views in MGTOW. You might find part 5 useful.

Part 1 of 5: Summary of MGTOW

Part 2 of 5: Information: Social and legal problems

Part 3 of 5: Human Nature: Evolutionary psychology and it's implications

Part 4 of 5: MGTOW Philosophy

Part 5 of 5: Red Pill Rage and Depression to Self-actualization and Contentment

Paininass9 · 2018-03-08T02:22:48+00:00

Kill someone. Lol

Title	Best way to deal with anger and rage?
Author	Dontgetmadbud
Upvotes	5
Comments	12
Date	March 8, 2018 12:53 AM UTC (8 years ago)
Subreddit	Posted in /r/MGTOW
Original Link	https://old.reddit.com/r/MGTOW/comments/82thuq/best_way_to_deal_with_anger_and_rage/
Archive Link	https://theredarchive.com/r/MGTOW/best-way-to-deal-with-anger-and-rage.584484 https://theredarchive.com/post/584484

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