KommandantShep here.

TLDR:

  1. MGTOW has no true definition, you give it your definition with your actions.
  2. Learn to say no, you cannot please everyone.
  3. Stop thinking with your balls.
  4. Detach from social media.
  5. You are what you eat...literally. Eat healthy be healthy.
  6. Take up a consistent fitness regime.
  7. Never give a fuck for those who don't give a fuck about you.
  8. Master Self Discipline.
  9. Set yourself goals.
  10. This is your rule, make it whatever you want it to be, as long as it will ensure your true success in life.

This is going to be one angry post, but this isn't about me, it's about YOU! Yes you glaring at the computer screen. For the Vet's here, don't worry so much but I'm going to refer this post to every one who has just come to the family.

This isn't a fucking Bootcamp

No one has addressed this so far and I thought I should, because it pains me to see MGTOW being treated like a fucking rehab center. I am currently studying Sports Science (for personal training etc), so one of the things I need to understand is progression of clients, so yes I am not going to expect you to be able to bench press 100kg/220 pounds in your first ever training session. However, you do need to get over the Red Pill Rage eventually. You need to come to grips with the fact, that this is your life and no one else's. You see, if you pay attention to the wrong things and ignore the right things...your shit is going to go very wrong. If you say fuck off to the wrong things and start looking at the right things...magical things will begin to happen. Fucking serious.

But KommandantShep, what do you mean?

You base your thinking on one thing only. You see, a player I know explained it very well to me. Imagine girls are lightbulbs (this is going to be good I promise). You have a room full of light bulbs and you don't want to be in the dark. The more light bulbs you have on, the better. If one goes out, you have another one. This analogy explains the need for a backup plan. Always have a backup plan. This is where many of you fuck up. A.K.A Oneitis. Guys, I love you all to bits, making me laugh day to day with funny shit on here. However, you need to STOP fucking thinking with your balls! It's not going to end well, because sooner or later they ain't gonna be your balls when some entitled cupcake has you by them! For those who are virgins, let me give you some perspective. Yes, sex can be fun, but it will be shit for the true MGTOW unless you are in love ( you DON'T want to be in "love"). I lost my virginity about a month ago, I know how some of you feel because you are simply curious. Simple answer is, it's no different than Rosie Palm and her 5 sisters. Honest answer from me. Not sure about other MGTOW's, but it was no different from masturbation..except with the additional stress of whether she's will be pregnant or not. Yeah, fuck that. I don't care if you are 60 years old, you are still to young for that shit haha. Fuck that. Believe you are young, no matter what.

Jesus guys, I'm living with my Mom who divorced my Dad and is now with his brother...my "uncle". What the fuck can I do? The guy hates me and hate him..nothing but shut my mouth for now. I depend on my Mom and I can't live with my Dad due to income reasons...but I'm still hanging on. As I mentioned before, I'm doing my Sports Science course and I'm concentrating on that. If it fails? Then I'll do something else, but never give up (thankfully I'm doing very well and set to finish next year! I keep hanging on by going to the gym, doing my coursework, and play video games. No females. For summer, I have the Mass Effect trilogy set up, with all the DLC and I'm just thinking about that. Thinking about something that will carry you on helps. Whether it is your kids, work, etc...think about it in your struggles. It will help you. So we have come to the end of this long post at 1:44AM in the UK. Had to get this off my mind. I deleted all my stupid social media accounts such as Instagram and Facebook and I suggest you do the same, because it's all bullshit unless it's for business. This is all I need. You lot. My daily dose of reality. I'm going to sleep now and I'll let you think about all I've said.

KommandantShep out.