I am a straight male, 34. I want to wrap-up the wisdom I achieved during browsing of this forum. I will update some of my own as well.

  1. Depression is a natural state of human beings. “Prevalence Induced Concept Change” is real and you will never get happy. If you were happy, you will still be an ape. I overcame this issue by Anuloma Viloma Pranayama which is a total mechanical breathing and no need of mind control. It leaves you happy and peaceful afterwards. 30 pranayama only takes 5 minutes of the day and leave you happy for the whole day. Try to do 1 pranayama when you get a chance even at a traffic stop. You will discover a clear connection between your mood, mind, and pranayama (mechanical breathing) which clears the nerves.

  2. It is natural for female to push destructing things. It is seen for millennia, in every civilization, and in every species. Female will push everything opposite of REASON and ACCOUNTABILITY based on statistical data. This is also seen across species i.e. Lioness, mare, bitch etc. In Hinduism, the male is described as “Shiva” which is blissful in nothingness but got disturbed by the female “Shakti” for creation i.e. Female will keep you busy entire eternity for creation. “Shakti” does not have existence without “Shiva” but not vice versa. Mathematically “Shiva” as nothingness is the ever-pervading denominator.

A poem related to this…

From "that which is not", Everything was born,

In the expansive darkness, Drop lets of light were formed,

In Shiva there is absolute emptiness, But with Shakti the spell was broken,

And from that infinite nothingness, Creations truth was explosively spoken.

After learning the nature, I want to embraced myself.

AND

Still am I the richest and most to be envied—I, the lonesomest one! # Zarathustra

Go you own way brothers, Try mechanical breathing (Anuloma Viloma pranayama) when not in uplifting mood.

Discussion?? Comments ??? Critics ??? Please add your wisdom as well. Peace.