Affirmations for HVF?

muricaxoxo · 2020-05-28T23:24:53+00:00

I use birth affirmations via hypnobirthing and it has been life changing lol. I havent found any for every day life other than "there is no way to be a perfect mum. But there are a million ways to be a good one". And "there is alot to be said for a good enough mum" + "happy mum, happy kids". So all my affirmations are baby based 🤦‍♀️

I'll be following this to pick up some good general levelling up affirmations.

I keep a folder of pics of affirmations on my phone which I find a useful tip. Also a meditation app is useful too (again, i use the hypnobirthing ones lol)

muricaxoxo · 2020-05-29T04:05:33+00:00

Yes, I did hypnotherapy for a little while and she taught me about affirmations. I've come across it a few times with my psych/career coach and there really are benefits. I personally found it worked wonders to just have those words in the forefront of my mind I used ones like: -I am good at my job -I am worthy -I am lovable -I am good enough -I am fit and healthy -I am kind and caring -I am strong Etc. These were tailored for me and my needs but still seem common. A good way is to literally turn your negative thoughts into a positive, so mine was I'm bad at my job, turn it into I'm good at my job. I hope this helps, please pm me if you would like some help :)

Title	Affirmations for HVF?
Author	Coldpinkhearts321
Upvotes	3
Comments	4
Date	May 28, 2020 1:25 AM UTC (6 years ago)
Subreddit	Posted in /r/FemaleDatingStrategy
Original Link	https://old.reddit.com/r/FemaleDatingStrategy/comments/grwq4d/affirmations_for_hvf/
Archive Link	https://theredarchive.com/r/FemaleDatingStrategy/affirmations-for-hvf.675006 https://theredarchive.com/post/675006

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