This is such a helpful group. I trust your oppinion

Im looking for an ems system for abs and glutes and cant find a reliable source.

I get its weak direction but the frustration i feel is ridiculous.

Im 5 11, 170 pounds work out an hour every day.. Happy with upper body. Been working out for years but have a posture problem. I sit allt for my job. Been looking at athleanx for ages and to correct it i need to build my glutes and abs.

I cannot for the life of me correct my no arse tight hip flexors balance. I do yoga thee times a week but everytime i do ab work my body taps into hip flexors. Even tried laying on floor, barbell overhead and bringing legs up but thats more advanced.

Im thinking of buying an ems system to build stomach and maybe even the same for glutes just to get me going.

Has anyone tried ems systems and can recommend one? I dont trust amazon reviews they are worded to well for them to be real.

Thanks in advance