I've been on nofap for 15 days, and although I don;t expect any miracles, I thought I'd at least start getting morning wood. I broke Nofap Yesterday, but didn't use porn, and don;t plan on using it again. Every two weeks seems good for me.
I lift 3 times a week, heavy, stronglifts. I eat enough calories each day, always at least one portion of green veggies, could it be the rest of my diet is causing no morning wood?
got my testosterone checked 2 months ago results:
677ng/dl. Apparently normal.
Has any one here gone from not having morning wood, to having it? If so, how?
Thanks in advance.
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