I wish that this was a clickbait title but unfortunately, no.

I workout five times a week. In my mid-twenties. I eat healthy. I sleep well. I meditate daily. Masturbate once a week – not with porno. Don't drink much. Don't smoke.

But yet, somehow, when I’m finding myself in bed with a woman I can’t keep an erection. I can get hard from handjobs and blowjobs but when I try to penetrate it will go soft. Happened the last four or five times.

The problem is not new but it’s never been as bad as now. Earlier on I would experience ED and later on PE. I’ve tried to ‘power through’ and just have sex. I don’t really get upset anymore when it happens – It’s not a surprise it won’t work. But I’m also losing my sex drive. Probably a feeling of ‘what’s the point?’ when I know it won’t work.

I know it’s in my head but I want to change this. I’ve tried nofap. Have anybody had an experience like this and how did you get ‘cure’ it?

Every input will be appreciated.