Touched on this in the Improvement thread on /r/TheRedPill but it's a sticking point for me so want some advice here.

Started as a shut-in, unemployed, lazy, no prospects.

Got myself into sales. Being more social, competitive, enjoying improving the craft, getting better at what I do and earning commission. All good in that respect.

Personal life isn't so great. Still go home and waste time online, not lifting even though I should and want to, but other than that I honestly have no idea what I could be doing to improve where I'm at.

Struggling to find ways to improve my life and progress when I get home. Also having a bit of a masculinity crisis. Never had a father figure or masculine male role model growing up. Not got any sense of direction.

Not exactly looking for you to design my life for me but if I were to choose things to start out with that would be useful in this journey, what might you be spending your evenings and weekends doing that would serve as a baseline?