Use to be jacked but bad sports injury( chronic tendinosis sustained in middle 20s) prevents me from being able to lift now with weight amount that will produce results and even doing so causes me extreme pain and I see a lot of " YOU HAVE YO LIFT" but what if you literally cant?

I comp by being shredded, abs, super defined pecs & shoulders, softball shaped biceps but I dont look it with my shirt on and I'm pretty sure a lot of girls think I'm like skin and bones until it gets down to taking clothes off.

I wear fitted or tailored clothes but it doesnt make much difference in how I appear when clothed.

Any reccomendations?