Hi guys,i spent 3 years on Incel/redpill/mgtow groups,i met Redpill through the lookism videos on faceandLMS channel,now i'm trying to detox it all for 2 months through this sub,i'm kissless and virgin 27 y/o,i'm always afraid and insecure about going to talk to women because i think i'm very ugly, and I'm afraid they'll humiliate me and make fun of me,and the redpill only helped to make it worse,2018 and 2019 i didn't leave my house because i feel really bad because of the redpill,the last time i know a woman was in 2016,there are two things that make me feel really bad about what the RP/BP says,that every women have thousands of options online,and the other is that the only thing that matters is looks and if you're ugly it's over,i regret getting into this because there are things that are very hard to get out of my head,aside from the horrible things that some say,and i started to suffer from anxiety because of this,about 10 years ago i had a chance to stay/start dating with a girl i fell in love and with a few other girls,but i couldn't because I'm afraid to go to them and talk,i'm afraid i'll never have the chance to live this again and have regrets for the rest of my life,i think this is the best place to look for help because you also went to these places,sorry if my english is bad i'm brazilian