Hi gorgeous ladies!! Happy Friday!!
I wanted to make a post about EFT Tapping and how it can help you level up! I am by no means an expert, but I have benefited from doing the tapping, and wanted to share with you all!
What is tapping? It's a form of acupressure that taps into your body meridians to help balance you.
What can you tap on? Just about anything!! Body issues, confidence, bad feelings, good feelings, the sky is the limit!
Gala Darling is a great resource for manifesting beautiful things, and she is an absolute wonderful, maybe the ultimate, resource for tapping (that link takes you to her tapping YouTube channel) - she actually hosts a session on Sundays (though the live sessions are part of a subscription). Once you get the hang of tapping, you can do it alone, unguided.
Most recently, I had a session by myself. I went through a breakup last month, and while I find it easy to clown on my ex (see my post history, LOL), there were many moments of weakness when I would just miss him, and I'd get upset about it. I felt stuck. I decided I was TIRED of crying over him, and it was time to move on, so I decided to try a tapping session about it.
Following the procedure for tapping (there's an order for the different points to tap on), I tapped and with each point, I spoke honestly to myself, and said statements about how I missed him, how I miss the good things he did for me, or when he'd make me feel good, how I was tired of missing him, how pathetic I felt for missing someone who was actually so bad for me, and it was time to MOVE ON! I did about 3-4 rounds of tapping, and felt really good about it after I was done.
This was several days ago, and since then, it feels like a switch went off! I haven't cried, haven't felt like I missed him, and when I think about him, I just feel differently! It's really helped me focus more on myself, and my future, rather than the past, and the what-ifs, and the woe-is-me feelings.
I really feel like there are so many possibilities for this to help me in my journey to Queendom, and I hope it can help you too! I plan on tapping about loving myself, respecting myself, and working through my personal issues. It feels a little scary at first to be so pro-active in positive change, change can be scary, but I know it'll be worth it in the end.
I wish you all the best! I truly love this sub, and am SO thankful and happy that I found it when I did. It's been such a shining light in my life, and it has already helped me so much! You all are such a wonderful bunch, and I'm so proud to be part of such a great community of incredible women who want to build each other up and see each other succeed! 👸♥👸♥👸
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