I used to be a chubby girl . i had zero self esteem. I didn't think much of myself . I couldn't even think a guy would ever like me.I slowly changed and realised i am so valuable. I also realised i dont need any external validation . from anyone to prove that i am amazing.

here are my how to glow up tips-

Working on your self esteem- ladies ,there is nothing more jaw dropping then a woman with unshakeable confidence. I started learning to become more confident by listening to youtube videos. Accepting my flaws and not being ashamed of them . I worked on having more positive thoughts . I stopped myself whenever I caught myself having downward spirals of negative thoughts.

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Read the fds recc books - All the books are godsend. I cant recc them enough to ppl I know in real life. these books are such amazing sources of good dating strategy.

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Dont be afraid to learn new skills - give into things u have always wanted to do . Dont be afraid to try something new. be it learning french or learning how to bake. by achieving new skills . you build your confidence through having gained something on your own . you would have learnt smthg new ,and that to own your own. this leads to a cycle of self improvement. with not much effort . as u have trained yourself to learn new things,enjoy the process. and bask in the glory of having completely learning your new skill. you also become a very interesting person to talk to.

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socialize more- having girlfriends. girl best friends .is amazing. nothing can compare to that .girls are more emotionally available . Way more talkative. and share more of your interests. They are always there when u need advice and need to rant. you can also be much more loving and nurturing with no regrets. Don't be afraid to make new friends and talk to everyone.

Have a few hobbies- have some dedicated time for your hobbies. This is very satisfying. It makes you feel content . Without having to depend on anyone. Never give it up for people.

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Spend more time with your family- these are ppl who only want the best for you. Spending time with them will be so fulfilling you might not want to leave. Plus u can always depend on them . I wasn't very close to my family in my teens . as i grew out of it . I realised how amazing my family actually is . spending time with them was relaxing.

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Have a healthy lifestyle- Workout and have a healthy lifestyle. work on having a balanced diet. replace unhealthy food with healthier alternatives. Work out atleast 3 times a week. Being consistent gives very rewarding outcomes.

Work on yourself- Always keep loving yourself your mind and your body. It will take time. these things dont happen over time but it is worth it

-cupcake anon