Well I started this journey because I was sick and tired of the guilt and shame on a daily basis that kept pulling me down. I'd always start a streak up to a week or 2 while still allowing myself to watch porn and tug but not orgasm then boom right back at it. You have to go cold turkey my friends. This is 110 days hard mode and this is how I feel.............................

Energetic (no more depletion by losing my seed)

Uber confident, people come to me to talk now and like being around me because by keeping that vital fluid I am a lot more charismatic.

Sexual attraction. Before I started girls weren't paying much attention, but now even the hottest girls are looking. They say it's a myth or just more confidence but honestly some days I don't talk or even look at girls yet they gawk. There is something to this guys.

More productive with my time because I. Dont have my hand on my dick 24/7.

Muscle and strength gain. Strongest and biggest I've ever been.

I'm only 110 days in and loving it.