Damn good beans!!!

BachelorClubMod · 2018-01-17T23:14:38+00:00

Cabbage, carrots and other root vegetables are usually very cheap, nutritious and can be very tasty. I peel and chop them, put it in a pan in a medium hot oven with olive oil, pepper and salt until it’s soft. Tasty and can last for days.

SuspectedLumber · 2018-01-17T23:26:17+00:00

Sure, I've been doing it for a while:

(1) Before soaking overnight, add 1 table spoon of either vinegar or lemon juice. The acidity tricks the beans into thinking that they're in the ground and they start sprouting. This process gets rid of most of the "music-causing" sugars which our guts cannot digest. Much less gassy than eating them out of the can.

(2) Do not add salt while cooking, this prevents them from breaking up into softer consistency. Add salt after you're done.

(3) Throw in a chunk of ginger (peeled) while cooking for even further carminative effect (relieves your guts). If you like the taste of cumin powder, add a teaspoon of it, it has very strong, but delicious taste, and it further calms your guts.

Obviously, don't cook on high flame, reduce to barely a simmer after bringing to boil. I also personally like to empty like a half a can of tomate paste for extra flavor.

Bon appetit.

findthemiddle · 2018-01-18T00:32:39+00:00

Whole foods, a box of broth, a box of soup, and a pressure cooker.

I've been screaming this for a few years now but no one listens, just like MGTOW ideas.... The pressure cooker is fucking magic. One pot to clean. Cuts time down. Food tastes better, IMO. Traps the nutrients inside. OK I might be making that last one up but seriously its fucking magic. Literally just fill it with what you want, put on the lid, wait ten minutes and its done.

Costco buy in bulk. Wholefoods are cheap but require work. I do it for the health not the money but I also am cheap AF.

I have huge bags of rice, pintos, and pots all from costco. I buy the boxes of soup from trader joes. I think it costs me well under $10 with proteins for a meal that will last about three days by myself.

DerrickDuck · 2018-01-18T03:16:28+00:00

Chili beans, rice and a little pepper!

git_hur_done · 2018-01-18T00:31:07+00:00

Add some sliced hotdogs and a bit of bbq sauce to those beans, and youre gonna be golden

Luther-Burnett · 2018-01-18T00:55:27+00:00

For breakfast have either pancakes or old fashioned oatmeal. A box of pancake flour is $1,29 at Aldi lasts for 6 or 7 breakfasts. Use milk instead of water, a little more than directions, and pancakes will be richer, thinner & can be a little crisp. I cook in a cast iron skillet. Also old fashioned oatmeal is about $2.40 for 2.5 lb, which makes a lot of breakfasts. You can add cinnamon, raisins, whatever you like.

Title	Damn good beans!!!
Author	Sword6789
Upvotes	7
Comments	8
Date	January 17, 2018 11:08 PM UTC (8 years ago)
Subreddit	Posted in /r/MGTOW
Original Link	https://old.reddit.com/r/MGTOW/comments/7r56kh/damn_good_beans/
Archive Link	https://theredarchive.com/r/MGTOW/damn-good-beans.605714 https://theredarchive.com/post/605714

Comments