I've been consuming RedPill content and been on this sub for over a year. I have greatly improved myself as a man compared to where I was a year ago. However I'm having an issue and I need some words of encouragement

I was perfectly fine all year until... I got ghosted by a woman like 4 months ago. I'm keeping my shit together but I can't fucking help but feel so upset at myself that it happened. All the lame ass "what if" questions eat at me. I hate to say it, but I feel like such a SIMP to think even for one second that it couldve been different.

It only took like a handful of times of sex to get me hooked back in. I feel like I have to either stay away from women all together now because I cant trust myself. Does anyone else feel this way? Also is this why most of us on here primarily say pump and dump only?

Opinions, advice, and encouragment would be appreciative