healthy drinks?

Beachbum74 · 2016-12-23T13:35:55+00:00

Get a vitamix blender: mix 1 beet, cilantro, turmeric, ginger, tomato, spinach, chocolate sun warrior protein powder, carrots and fill to the top with cold water. Drink that throughout the day instead of snacking and lunches.

Incapaisa · 2016-12-23T13:43:45+00:00

Water is fine... Make it a daily thing. Water first thing in the morning. Water through out the day and before meals. After a few days it will become second nature and most natural thing to consume.

Then you can drink one can of soda or juice as a treat once a week tops.

You reduce calories by using water versus anything else you drink

Playstation_5 · 2016-12-23T13:50:03+00:00

Are drinks a big part of losing weight? Fancy dropping about 5kg myself.

MajorRobotnik · 2016-12-23T12:47:33+00:00

Seltzer is good. It's totally unsweetened, it gets its flavor from scented CO2 bubbles.

sevenfacedsin · 2016-12-23T12:58:05+00:00

The only drinks I consume are black coffee, water and the occasional tea. Polar Seltzer is really good too.

Every once in a blue moon I will indulge in a can of ginger ale.

I lost 130lbs myself. I too was 300lbs.

Pays off in the end.

nickynad · 2016-12-23T12:59:37+00:00

Get used to water; it should be your main source of hydration. I have been told recently that distilled water is actually what we should be drinking, so you may want to look into that. http://aquariusthewaterbearer.com/ (I was shown this by a fellow vegan MGTOW, u/221522 )

Eyes_Of_The_Dragon · 2016-12-23T13:47:04+00:00

Plain water or carbonated water with no sweeteners. Add a splash of lemon juice for flavor. Unsweetened tea. Black coffee.

squidracer · 2016-12-23T14:29:21+00:00

I wouldn't be drinking any calories if I were you

byers18901 · 2016-12-23T17:44:05+00:00

No booze. Water/coffee/tea is about all you get. No sugar or cream for the coffee tea either.

You can google a lot of great juice recipes. Joe's Mean Green was one of my faves.

And consider investing in a 20-30 pound kettlebell and start doing Kettlebell Swings. Maybe 10 reps for 8 sets to start. You eventually want to be able to do one set of 75.

For more workout tips I can't recommend 4 Hour Body by Tim Feriss.

Everytime you reach for a food/beverage you know you shouldn't just think of the body you want to have and let that burning desire override your old craving.

Best of luck to you man.

Title	healthy drinks?
Author	feeltheo
Upvotes	1
Comments	15
Date	December 23, 2016 12:42 PM UTC (9 years ago)
Subreddit	Posted in /r/MGTOW
Original Link	https://old.reddit.com/r/MGTOW/comments/5jwx0o/healthy_drinks/
Archive Link	https://theredarchive.com/r/MGTOW/healthy-drinks.616270 https://theredarchive.com/post/616270

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