rage for an ex

monopoly_life · 2020-07-14T08:09:02+00:00

I don't see a problem here. if your rage hinders your life, then it is a different problem. But the fact that being mistreated makes you angry I think it's healthy.

BlackSandstone · 2020-07-14T08:12:37+00:00

Write it out - formally codify everything that she did and/or didn't to to cause you a disadvantage.

It may help to do this by hand since it's more physical.

The idea here is that you can offload the rage loop and solidify it. You may get some benefit from burning the paper afterwards - make it a formal cermony and dress up for it or something. Manufacture closure on your own terms.

There's apparently some genuine science behind this practice but all I can say is it's worked for me in similar circumstances.

fungo_mungo · 2020-07-14T08:19:02+00:00

It's pretty normal, it will pass. Frog: Why did you sting me? Scorpion: It is my nature.

CyberSmith34 · 2020-07-14T08:43:00+00:00

Try to refocus your anger onto several entities, instead of just her. There is the society, that pushes you into thinking, that you need to have a girlfriend, that pushes the sweet and innocent image of women, leaving you exposed. There is your own nature, that chains you to such toxic creature, all for the sake of procreation disregarding your own happiness. And then there is you, who chose her, despite her red flags and chose to stay with her. Just don't load too much anger on yourself, just enough to use as a source of motivation not so much as to turn it into self-loathing.

hugaddiction · 2020-07-14T09:14:18+00:00

Stop thinking about your ex when your jerking it. You’r never going to fuck her again is a pill you need to swallow.

Title	rage for an ex
Author	Budget_Friend
Upvotes	2
Comments	5
Date	July 14, 2020 8:00 AM UTC (6 years ago)
Subreddit	Posted in /r/MGTOW
Original Link	https://old.reddit.com/r/MGTOW/comments/hqxg98/rage_for_an_ex/
Archive Link	https://theredarchive.com/r/MGTOW/rage-for-an-ex.712281 https://theredarchive.com/post/712281

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