I'm aware of:

https://www.thecalmzone.net/

But I was wondering if there's any more anyone knows of? Not generally anti-suicide help, I'm not suicidal just very confused, angry, unsure and unable to concentrate on anything meaningful.

I'm struggling to find mental health or general advice aimed at men for when a relationship goes sour very quickly and unexpectedly. Most advice seems to be very:

- Concentrate on hobbies

- Talk to family

- Self evaluate

But that's very generic and could be said for anything, I'm looking for more advice, information, explanations relating to this issue etc.