Today in training a man in my class bravely shared his story about losing his daughter. He started to cry then snapped back to reality, looked embarrassed, and quickly stopped. The other men just started at him. It broke my heart and I started crying. It seems like when me, or other women cry we are there for each other. Remember it’s okay to cry and show emotion, you don’t have to pretend to be strong all the time, we all go through hard things in life. Be vulnerable, break loose. I hope you have friends that care for you and listen to you. I’m sorry you guys are expected to hold everything in.