Meatless Monday?

rainyweathergirl · 2016-08-26T16:23:18+00:00

If you want to drop extra weight it would be a better idea to count calories. It's the only way I have ever successfully lost weight, ever. Get some weighing scales and some measuring cups and measure out your food and stick to 1,500 calories a day. You can eat 1,800 and still lose weight if you are physically active or overweight. My diet is virtually all vegetarian, apart from chicken and fish every once in a while. My favourite is vegetarian cottage pie. Mashed potatoes and soy or quorn mince, topped with reduced fat cheese with gravy and vegetables. It's really filling. I also like pasta bolognese with soy mince or lentils instead of mince. It's another food that is very filling in small portions. Make sure you measure out your meals so you know the calorie content. Vegetarian food can be just as calorific as non-vegetarian food and calories are all that matters when it comes to weight loss. You could live on pizza and candy and you could still lose weight if you count calories.

rproller · 2016-08-25T23:02:04+00:00

I love making Crunchy Spicy Chickpeas as a healthier alternative to chips.

TheBouillonQueen · 2016-08-26T16:21:59+00:00

ZUCCHINI PASTA. Seriously, it has replaced noodles forever for me, which knocks off about 400-500 calories off dinner time alone.

Steigertochter · 2016-08-26T09:34:30+00:00

Since I am currently buried unter Tomatoes I will most likely do a Tomato Soup today. Tomorrow will be the "Blot". Meat galore on this day. Monday Tomato based Noodle Salad.

Bambi_Belle · 2016-08-30T17:11:11+00:00

I get a lot of my vegetarian recipes from Pinterest :) These are a few of my favorites: http://thewanderlustkitchen.com/creamy-ethiopian-lentils/

http://www.emmaslittlekitchen.com/lentil-spinach-coconut-curry/

http://littlespicejar.com/spicy-black-bean-soup/

http://simpleveganblog.com/brown-rice-stir-fry-with-vegetables/

happyclam0603 · 2016-08-25T19:48:38+00:00

I have a few. Also are you allowing seafood?

Title	Meatless Monday?
Author	ohheyydee
Upvotes	4
Comments	8
Date	August 25, 2016 7:30 PM UTC (9 years ago)
Subreddit	Posted in /r/RedPillWomen
Original Link	https://old.reddit.com/r/RedPillWomen/comments/4zkd7a/meatless_monday/
Archive Link	https://theredarchive.com/r/RedPillWomen/meatless-monday.86418 https://theredarchive.com/post/86418

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