Self Improvement Tips

metajenn · 2019-12-17T03:13:47+00:00

Be curious. For me, interests have popped over the years that have led down research rabbit holes that led to action. From learning formal table settings, calligraphy, sewing, meditation, photography to interpersonal skills, information is free and convenient. You just have to figure out the questions.
Be consistent. Forgive yourself when you skip practice or make a mistake and just work on the next drop in the bucket. Some people try to develop a habit and when they miss Day #6, they throw out the whole week's of work. Even the best don't have perfect records. It's a lot of failing involved, but it's the continually getting up that cultivates discipline. "Knowledge without application is useless."
Remember it's an act of love. Improving yourself shouldn't be a war against yourself fueled by hate. That's a way to turn anything toxic. For instance, don't eat healthy because you hate the way your body looks, eat healthy because your body deserves the best fuel to perform.

WildTenderness · 2019-12-17T03:12:42+00:00

Would you be able to give more context in regards to your situation? As in what you're doing currently? Style, skincare, lifestyle, etc.

One of the most important things you can do is improving your diet. Use an app like Cronometer to track your nutrients and make sure you're getting the right amount of nutrients. Avoid processed foods and anything sugary. If you haven't already, learn to cook different meals from different cuisines and how to save money while grocery shopping.

Another thing is staying active, if you're overweight, work on losing some weight. If you're underweight, work on that as well. Being at a healthy BMI is very important for health, beauty and general well-being. Any type of exercise is good (at least 3× 60 mins/week), but make sure to do research and do activities that best suit your goals.

In regards to beauty, get into skincare if you haven't already. Identify any issues you may have, like acne, dryness, sun spots, fine lines, wrinkles, etc, and find the best ways to deal with them. Make sure to have good hygiene. On days that you go out, or even just to practice at home, try wearing some light make-up and looking more presentable. Update your wardrobe. Learn about your kibbe type and colour season and find clothes and colours that flatter your shape, skin and hair colour.

For knowledge and hobbies, stay curious. Always be reading a book on anything and everything you find even slightly interesting. Grow your knowledge and always be using your brain. Learn new skills (especially feminine ones!) and have some sort of creative outlet like drawing, journaling, writing, etc. Learn about finances, investing and saving money in general. Try to put in at least some minimal effort in staying up to date in current events and politics in your country/surrounding region.

Mentally, work on developing your inner peace. Identify bad behaviours and tendencies and work to improve them. Read self-help books, articles, or see a therapist to help guide you on that journey.

Build up current relationships (friends, family, romantic), and make time for people. Friends are some of your best resources.

I may have forgotten some stuff but this is what has come to mind so far. Feel free to ask questions and good luck!

pankakebatter · 2019-12-17T13:53:15+00:00

Therapy ...... Therapy reaallly helps. It might be covered by your insurance and you dont even know. Its amazing.

It really helped me connect with that inner girl and what scares. Its allowed me to do a whole lot of self reflecting.

In some way, I realised I was stifling my femininity, it's like I punished and never forgave myself for not just being me. Not letting that little girl shine .

If you're reading this and feel this way, get some therapy .

I'm not quite done, but one day I want to be able to talk about it out loud and not feel shame or guilt.

My self and my therapist are the only ones that know I'm in therapy. Hope no one knows my reddit acc. Lol.

Title	Self Improvement Tips
Author	Kissy1234
Upvotes	5
Comments	6
Date	December 17, 2019 2:41 AM UTC (6 years ago)
Subreddit	Posted in /r/RedPillWomen
Original Link	https://old.reddit.com/r/RedPillWomen/comments/ebpkm2/self_improvement_tips/
Archive Link	https://theredarchive.com/r/RedPillWomen/self-improvement-tips.300735 https://theredarchive.com/post/300735

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