Hey guys,

I have a question for you that I'm struggling with and that is holding frame.

I find that sometimes I do it well and other times I lose frame from the get go.

A lot of the time (when I lose frame) I'm at the mercy of my emotions and it just kind of comes out.

How do you guys hold frame all the time everytime? I'm at the point where I'm in flux right now but some tips would be helpful.

Thanks fellas and good hunting.