This is directed more at recovering betas than guys here who have understood alpha traits throughout their lives.

I can only speak for myself, but upon initially swallowing the pill, I devoured TRP. I read literally every post for a certain time period, as well as everything in the sidebar. Additionally I really got into The Rational Male. My goal was not just to learn it but internalize it. For the most part I think I have, and at the very least I will never become one of the blue pill examples posted here.

That being said, TRP can get old over time. The longer you are here, the fewer number of things get posted that blow your worldview. While before I could learn from the blue pill examples that were posted, eventually that turned to schadenfreude/pity, to what is now ambivalence a large percentage of the time.

It requires a lot of time to frequent TRP and other blogs, and while I enjoy it, at this point I'd prefer spending my time reading and learning other subjects (paradoxically increasing my SMV anyway).

Its almost like my TRP knowledge is an ice sculpture. It's mainly finished now. The little details and nuances which take it from a good sculpture to an amazing sculpture coincidentally require progressively more time to create. As I begin to focus on other interests of mine, how can I ensure that my sculpture will not melt but rather become even more complex and amazing over time?

tl;dr- how do you efficiently maintain TRP knowledge/behavior over time?