I see plenty of posts telling men new to TRP to hit the gym start lifting in order to get healthy/ looking good. After a few months of hitting the gym getting healthy and strong you should start playing some sports.

Sports are great especially team sports and it is good for those new to TRP because a lot of sporting teams are full off natural alphas to learn from especially in highly competitive contact sports. It gives a bit more of a purpose to your lifting and brings out the highly competitive edge in you and then when you win a hard fought grueling match with your teammates it feels great.

I fill my week up with gym 4-5 times, touch footy, boxing, rugby training and a rugby match on the weekend keeps me disciplined and focused. Being this busy all weeks also has the bonus of i don't have time for any shit whether it be from men or women.

Any critiquing whether positive or negative is welcome.