Intro: My therapist and I are very open with each other about red pill theory. Her being a women really helps me get inside the head of a girl on a more personal level. We came up with this which I think the community here would find very interesting.

Think Thoroughly Every Bitch = Trigger Thoughts Emotion Behavior Trigger - What Triggers a certain action (Jealousy, Anger, Sadness) Thought - The way it makes you think/feel (She chose another dude over you) Emotion - What is felt when the trigger occurs and your thoughts run wild Behavior - How you act based off the emotion

If you can change your thought after the emotion (Example: Rejection) it will also change your emotions and behavior during the situation. Say you attempt to get a girl’s number and she rejects you, instead of thinking you’re not good enough which will trigger an insecurity which could result in acting out of anger/sadness; you can simply change the thought of it. Telling yourself you’ll only get better at game instead of feeling pitiful that your sex life is hopeless could make a huge difference

EDIT: Who gives a fuck if the therapist is a girl?