TRP and Meditation.

frequentlywrong · 2014-03-08T20:12:33+00:00

It will die down. Don't fight it. Your brain is just working out, recalibrating and internalizing RP ideas. I was just like you. Everything I read was just so obviously true. I was completely obsessed with TRP for the first few months. Reading and listening (beige & black phillip) every waking moment.

Eventually it's more of a hobby then an obsession.

Phaint · 2014-03-08T21:49:50+00:00

If you're new to the school of thought then you will be readjusting your worldview for awhile and likely go off the deep end with the philosophy. Eventually you will come a little back to a middle point where you realize TRP, Alpha, etc. are not LIFE.

/r/meditation /r/zen /r/zendo /r/alanwatts /r/joerogan /r/buddhism

apackofwankers · 2014-03-09T11:02:59+00:00

So here is a simple meditation practice that is taught as part of Vipassana meditation (dhamma.org)

Find a quiet darkened time and place.
Better not to use a place you associate with sleep, like a bedroom
Sit down and make yourself comfortable (lotus position of seiza are traditional)
Breathe normally, like a baby would breathe, through your nose.
Focus your mind on how the air feels as it passes over your upper lip under the nose.
If your mind wanders, bring it back to focussing on the sensations on the upper lip.
Sometimes you might feel a prickling sensation, sometimes a hot or cold sensation, whatever. When that happens, observe the sensation, examine it in detail with your mind; is it on the surface, does it come and go, etc.
Go back to observing the sensations you feel as the air moves over your upper lip.
If you feel uncomfortable while sitting, don't move or shift to avoid the discomfort, but instead send your mind into the place of the discomfort and examine how it feels in detail - is it a hot pain, is it a sharp pain, is it an ache, is it an ache with some sharp bits, that kind of thing

In a 10-day vipassana course, you would spend 3 days doing that practice before moving on to more advanced practices. I wont go into those here, but it involves observing the sensations over your entire body - inside and out.

Epicureanist · 2014-03-09T06:01:15+00:00

How do you internalize all this information without it occupying your mind 24 hours a day?

Go out meet women, make mistakes, learn and experience life. If you're thinking about it consistently, act accordingly.

Invader_goose · 2014-03-10T08:05:43+00:00

In terms of meditation, I would highly recommend finding a nearby Songha group! I just found one 6 months ago in my city and it has helped tremendously. They teach you basic meditation practice. Really helps internalize and draw your own conclusions about TRP and life in general. They are really helpful and friendly and welcome new members. Most of the time they just require an email as a heads up, but if not, just showing works just as well . I highly recommend.

BluepillProfessor · 2014-03-11T06:18:17+00:00

Ha Ha! I had a manic attack when I discovered TRP and almost had to be hospitalized. It took lots of valium but I made it. As has been said, this will pass. Lift weights and kill yourself at the gym until it does (then keep doing it).

I will surely get down voted so let me thank you all in advance (hugs). For meditation, I pray the Rosary. Realizing I had pedastalized all the women in my life (and what was responsible for much of my heartache) was a hard break. Mary is a much better candidate for those pedastalizing urges than any woman in your life.

Title	TRP and Meditation.
Author	FindMitch
Upvotes	5
Comments	7
Date	March 8, 2014 7:44 PM UTC (12 years ago)
Subreddit	Posted in /r/TheRedPill
Original Link	https://old.reddit.com/r/TheRedPill/comments/1zwsyr/trp_and_meditation/
Archive Link	https://theredarchive.com/r/TheRedPill/trp-and-meditation.12339 https://theredarchive.com/post/12339

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