Anger Coping

DullIntroduction · 2020-01-31T14:46:42+00:00

Being angry means you care. Why is that?

pyth0ns · 2020-01-31T16:18:35+00:00

Mate... You need to figure out what works for yourself.
People will tell you
- oh bro, go lift more (coz that's all it takes /s)
-oh bro, go meditate more (coz that's all it takes /s)
-oh bro, just calm down (coz that's all it takes /s)
-oh bro, learn to dgaf more (coz that's all it takes /s)
-Etc

Having all those above and doing all those above will help.

But you need to figure out what/why it truly bothered you, thus succumbing to rage.

The best advice I can give, is to also learn how to breath and take a second on what has been said to you, before you react.

And think to yourself when you do rage... Was it justified?

MVWeiss · 2020-01-31T15:21:59+00:00

Stop bottling it up.

Start enforcing your boundaries.

Bitches bottle up anger, men are frank and forthright

memer935115 · 2020-01-31T15:08:07+00:00

[deleted]

Kidterrific · 2020-01-31T16:13:42+00:00

RemindMe! 2 weeks

Title	Anger Coping
Author	memer935115
Upvotes	5
Comments	15
Date	January 31, 2020 2:38 PM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/ewpckf/anger_coping/
Archive Link	https://theredarchive.com/r/askTRP/anger-coping.316070 https://theredarchive.com/post/316070

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