Hi, this is my first post on Reddit. I've been sporadically reading The Red Pill over the past year. I understand and support the philosophy, but I'm having trouble applying the theory. I am an 18 year old senior and the classic example of everything that is Beta. My question is: how do I really swallow the pill? I'm tired of it just sitting on the tip of my tongue.

Edit: The consensus I'm getting here is just apply something, anything. Time to workout.