I have been studying and adopting the Redpill life for over an year now. Overall very beneficial but there is one thing that is confusing for me. There is one school of thought (Models: Mark Manson) that advises men to be totally vulnerable and brutally honest with women about everything. Then there is the (Rational Male: Rollo Tomassi) school that teaches men to be a rock and never ever express emotions or show any sign of vulnerability.

Can someone tell me which one is it when it comes to TRP?