Title Basically I over analyze every social situation I am in and think too much about what others think about me “is this a shortest?” “Is she giving me iois?” “Will hanging out with these people make me boost my social proof?”. These are the things that go through my head. but before I read trp I wasn’t really a beta but all the “alpha” traits came natural to me and I would gracefully interact with both men and women in any situation in ways that could be comparable to red pill ideals. I’ve read the sidebar countless times and decided to quit reading trp for a month to see if I could reset my self. How can I get out of this mindset?

Tldr; reading trp material has turned me from a social butterfly into a beta bitch that over analyzes every social situation I enter.