Big belly when bulking

Kobinks · 2019-07-21T17:58:01+00:00

Can I have your weight and height please?

Preferably your lift stats too?

And your macros?

Bloating can be avoided by carb cycling and reducing protein (both of which can be counter productive to hypertrophy gains)

redpill_journey · 2019-07-21T18:01:27+00:00

6'3, 200 lbs Bench press 190 lbs 5x5 Squats 190 lbs 3x8

Macros differ, roughly 60g fat, 220g protein and 400+g carbs to get to 3500 kcal daily

chewylift · 2019-07-21T19:30:10+00:00

What’s your deadlift stats

Zwordfish · 2019-07-21T20:39:24+00:00

Cardio! Get on that bad boy whilst lifting, cutting.

SpicyYeetJuice · 2019-07-21T19:03:05+00:00

“I feel extremely deformed” dude you got some serious inner game issues you shouldn’t ever feel like that. One time I read a post that said “I starting working out as a way to get away from hating myself only to end up hating myself even more.” Here’s some food for thought what the fuck was the point of spending all that time in the gym if your going to feel extremely deformed. This post looks like it was written by a fucking girl complaining about what... being bloated??? I know it sounds like I’m being a dick but this is the advice you need because even when you get to negative 5 percent body fat and you can throw up 3 plates with one arm you’re still going to go and look in the mirror with that same deep self hatred.

As for your dumb ass question bloating is caused by air or gas it’s almost always cause by food. It’s something your eating that fucking you up.

FinancialThanks1 · 2019-07-21T17:51:58+00:00

play around with different foods. ask a woman, they know about shit like this

Title	Big belly when bulking
Author	redpill_journey
Upvotes	1
Comments	18
Date	July 21, 2019 5:43 PM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/cg1qi2/big_belly_when_bulking/
Archive Link	https://theredarchive.com/r/askTRP/big-belly-when-bulking.246162 https://theredarchive.com/post/246162

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