I know about losing your frame via failing shit tests, acting needy and whatnot. But is it ever possible to increase frame? Like I am aware of dread game and soft nexts to reset frame. But isn't there any other way to increase frame - like can you shit test women and how would you play it through?

Loads of questions I know, but I am a bit confused. I know what frame is, but how do you impose your frame upon others too?

Like whipped guys, their girlfriends imposed their frame upon them. Hence why they're whipped and why the girlfriend sets the rules - not him.